Monthly Archives: July 2009

No Longer Waiting

“As I gasp for air, I find you there; waiting for me, and ready to cradle my heart in your hands.” I wrote or “tweeted” this one night on twitter as I was feeling the all too familiar sense of … Continue reading

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Filed under anxiety, chronic pain, depression, Inspirational, pain, PTSD, therapy

Identify, Acknowledge, Address, Change

Have you ever noticed that along the journey to wellness you find yourself becoming more and more aware of the behaviors in your life that are unhealthy? It is as if, suddenly, you have put on new glasses, and can … Continue reading

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Filed under anxiety, chronic pain, depression, fibromyalgia, Inspirational, PTSD, ramblings

Lessons in an Instant

Have you ever stopped to think how dramatically your life can change in a single instant? In one moment in time, our life can take a whole new direction…one we’ve never dreamed of or imagined. Often I think of this … Continue reading

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Filed under Inspirational, ramblings

Writing in the Dark

Here I am with a new sense of freedom in regards to my blog… I have unchained the shackles of my own words that were limiting me and my scope of writing. I’m free… So now what? I’ll probably write … Continue reading

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Filed under ramblings, Uncategorized

Tools of Change

The journey of healing is not a smooth one, yet there are moments that can be soothing. There are also times where great anxiety can arise and facing the anxiety head on is the only way to go. Our pride … Continue reading

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Filed under anxiety, depression, Inspirational, PTSD, therapy